Southwest Roll-ups

by Crystal on April 02, 2010

My sister-in-law brought all the chicken pre-cooked and chopped for the Freezer Cooking Day, which saved us lots of time and effort. We used it to make a few of the recipes–including one of our favorites, Southwest Roll-ups.

This recipe is so simple, uses inexpensive ingredients, and freezes really well.

Southwest Roll-ups (makes 16 roll-ups)

2 cans refried beans (you can make your own Refried Beans with this recipe)
1/2 cup salsa
2-4 cups cooked chicken, chopped
2 cups shredded Cheddar cheese
16 tortillas (you can make your own Homemade Tortillas with this recipe)

southwest roll ups

Mix together beans, salsa, and chicken. Spread 1/8 of mixture onto one tortilla. Sprinkle with cheese. Roll up and turn ends under. Stick in a freezer bag or in a 9×13 baking pan and freeze.

When ready to bake, thaw and bake in a pre-heated 350 degrees oven for 20-30 minutes until heated through. Sprinkle with more shredded Cheddar cheese, if desired. Serve with salsa.

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{ 10 comments... read them below or add one }

  • Celena April 02, 2010 at 01:48 pm

    I make these all the time now! I love that they are so quick and easy. I’ve actually found that there is no need to thaw them. I put them into the oven straight out of the freezer, and bake for about 30 minutes. Turn out wonderful! Yum! My 13 month old daughter can eat a whole one all by herself, she loves them! :)

  • Kimiko April 02, 2010 at 01:58 pm

    Just a quick tip. If you stick the tortillas in the microwave for a few seconds before rolling, they’ll be soft and won’t crack.

  • Beeb April 02, 2010 at 02:10 pm

    Yum yum yum! I’m definitely going to make this during my next round of freezer cooking!

  • Lisa April 02, 2010 at 03:34 pm

    Does this make 8 or 16 servings? It says 16 tortillas, 16 servings, but only uses 1/8 of the mixture on each tortilla. Did I miss something? Is sounds delicious, but I want to get it right. Thanks!

  • katy April 02, 2010 at 04:13 pm

    I make something similar to these, but also add rice and a handful of frozen corn. Instead of baking them I “grill” them on all sides in a non-stick skillet so the tortilla gets crispy. Love them!

  • Heather April 02, 2010 at 04:23 pm

    OK, I can do this, I’ve decided. This will be my first frozen food venture. I’m excited.

  • shirley April 02, 2010 at 05:15 pm

    Do you make your own tortillas? I have been making mine for the last couple of years, but I am not sure exactly how to get them just right for making burritos. I make breakfast burritos, which my husband loves, but if I use homemade they are too thick and not big enough. Any suggestions?

  • Karen April 02, 2010 at 08:14 pm

    I can’t remember the last time I let lard in the house. Can you substitute butter for the lard and get away with it??

  • Karen April 02, 2010 at 08:16 pm

    The lard question is in regard to the tortillas….sorry.

  • Alisha Hughes April 02, 2010 at 09:14 pm

    Mmmmm…yummy. I love anything that even comes close to resembling anything mexican. ;0) Sarah, from www.mealplanningmommies.com did a great chimichanga recipe that reminds me of this one, and I LOVED it so much that I have made it several times in the last month.

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